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Outdoor Adventures Magazine: Biking and Wellness Resources.

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Health and Wellness

Aspirin or Ibuprofen for relief. Winter activities maybe over but summer activities are around the corner. Before you reach for your favorite over the counter pain relief you may want to read this article. If you have joint pain, you may not think twice about taking a couple of aspirin or ibuprofen pills for relief. But perhaps you should, as this incredibly common class of medications — non-steroidal anti-inflammatory drugs (NSAIDs) – may actually harm your joints and ultimately make joint pain worse … READ MORE in safe pdf download>
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Past biking and fitness features

The following articles have been featured in previous issues of Outdoor Adventures Magazine.

 

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